Prescott Tai Chi Classes

Dharma talks are designed for Transformation, Education, Meditation, and Instruction as well as spending time together helping each other to learn and grow.  Talks are held every Sunday at 12:15 – 1:15 at The Fitness Place, 215 N. McCormick, Prescott.  (see Map).  

The talks are FREE to the public ( donations are accepted).

Upcoming topics are as follows:

5.17.09 Krishnamurti – Freedom from the Known
5.24.09 Releasing The Past – Freeing ourselves of the past
5.31.09  The Art of Dream Yoga – Advanced techniques to awaken
6.07.09  Who’s the Buddha? - Methods to understand the concept of Buddha
6.14.09 Mindfulness –  Doing what you’re doing, while you’re doing it.
6.21.09 Standing Meditation – Standing Up for enlightenment
6.28.09 Chi-Gong – Developing Energy Skills
7.5.09 Bodhidharma & Kung-Fu – The Buddha Bodhidharma and his connection to Kung-Fu
7.12.09 Toning – Vibrational techniques for inner peace and tranquility
7.19.09 Love & Renunciation – How you can forgive yourself and everybody else.
7.26.09 The Heart Sutra – A reading and discussion.
8.02.09 The Diamond Sutra – Readings
8.9.09 Transcendental Mantras – Effective mantras for transcending
8.16.09 The Lotus Sutra – Readings and discussion.
8.23.09 The Tao Te Ching – Enlightening selections from the famous Tao Te Ching.

Please join us for these weekly teachings and discussions – along your spiritual path.

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[The following article appeared in the Prescott Daily Courier on Sunday, March 29, 2009]

A new exercise program aimed at people with knee problems kicks off on April 6 at Prescott’s Center for Physical Excellence.  Its organizer, Cheryl Van Demark, says it fills a need in the quad-city area.

“It’s taking all the pieces out there in the scientific literature about non-pharmaceutical ways to treat osteoarthritis and packaging it in a user-friendly eight-week program,” Van Demark said. (more…)

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Hello Friends,

May I assist in some small way in opening your heart and mind? Most of us have been trained since we were just still small children to straighten up and fly right. Tension was the lesson and it has been repeated in families, cliques, schools and even churches.

We have been raised in time going tick-tock, tick-tock…..If time is to have a sound I imagine it is must be closer to shhhhhhhhhhhhhhhhhhh. (more…)

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